Meet the Team
Co-founders
SHANNON MATHENY, MS, ATC, LAT KAITI REYNOLDS, PT, DPT
With a history of treating athletes ranging from the University of Alabama football team to the weekend warrior, Shannon is your go-to provider for sports injuries. With a passion for Crossfit and injury prevention she can help you work on your mobility, prevent injuries, and get back to redlining your workouts!
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As a collegiate swimmer, she battled with injuries while maintaining her passion for athletics. This led to a lot of time spent in physical therapy where she discovered her passion. She went on to the University of the Sciences in Philadelphia for her doctorate in Physical Therapy. She has been a part of the Crossfit community for almost 2 years, and is dedicated to helping her fellow athletes reaching their full performance potential!
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providers
Casey Niemela MS, ATC, LAT, CES, CF-L1.
Casey is an athletic trainer at a local high school. Her experience treating athletes starts with the University of Delaware football team and continues to the University of South Carolina where she worked with cross country and track & field teams while earning her masters degree. She has been doing CrossFit for 3 years and loves every aspect of it! Her certifications include Corrective Exercise Specialist, Crossfit Level 1 Trainer, and Graston. Casey is here to help you reach your true potential as an athlete through careful evaluation, treatment, and direction for each athlete's specific needs.